Effects of Video Games on Heart Rate

Video games have been in the market for the last 35 years. They are a unique form of leisure because they encourage players to be part of the game’s characters. This, however, has both positive and negative effects on the player. Several studies have been published that explore the effects of video games on heart rate.

In this article, I have tried to summarize the research conducted into the effects of video games on individual’s heart rate.

In a study conducted by the Stress Research Institute at Stockholm University, it has been found that playing violent video games affects heart rate variability not only during game play but also when you are sleeping at night. A group of boys, aged between 13 and 15, were told to play two different games in the evening, one focused on aggression while the other had no violent features.

Fifteen boys were exposed to violent video gaming, playing for no less than three hours a day. The remaining fifteen were asked to play nonviolent cartoon games – no more than one hour per day. The boys played the games at their homes, on two evenings.

Heart rates were observed during the game play and also while sleeping. The study seems to show that effects of gaming don’t just stop when you switch off your system, but they have a continuous psychological impact without the player even being aware of it.

While the boys were sleeping later that night, boys that were exposed to highly violent games had faster heart rates compared to the night after playing nonviolent games. Boys who were exposed to violent games also reported poor quality of sleep on the night after playing an aggressive game. They also reported increased feelings of sadness. The violent game seems to have elicited more nervousness and stress at bedtime.

This suggests that frequent exposure to violent computer games not only increases stress and aggressive behaviour, but also increases anti-social behaviours. Other studies have also indicated that violent video games can cause an adrenaline response. In other words, they can affect your blood pressure, breathing rate and pain tolerance.

Violent video games usually tend to be more thrilling and obsessing than their more peaceful counterparts. As a result, they are bound to see heart rates rise. It could also be the increased excitement level which is causing increased anxiety. However, not all individuals may be affected by exposure to violent computer games, but most individuals are affected.

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Fun Games to Play With Children, 10 Spontaneous Games to Enrich Their Lives

1. NATURE BRACELETS

For Ages: 1-5

You can start your little one's exploration and appreciation of nature with this game of making a masking tape nature bracelet. They'll notice all the lovely color and shape variations there are in petals and leaves and adorn their wrists with beauty.

MATERIALS:

Masking tape

Leaves and flower petals

DIRECTIONS:

Wrap a piece of masking tape around your child's wrist, sticky side up, and then go exploring to find wonderful leaves, beautiful flower petals and other interesting things to attach to the bracelet.

Before bedtime, snip the bracelet off and attach it next to his bed or somewhere in view so he can admire his work and remember his fun time.

2. RING OF STRING

For Ages: 3-10 years

In this game, children are encouraged to really look closely at one spot and see all there is to see. There is a lot of pleasure to be had from noticing the tiny wonders of nature that are in our own back yard.

MATERIALS:

String

Magnifying glass or jar with water in it (optional)

DIRECTIONS:

Make a small circle on the ground with the string. Look carefully at the enclosed area with your child and notice what is growing there. Pull out a weed or blade of grass and see what the roots looks like. Is there a seedpod in the area? What's inside?

Poke a hole and see if there are any insects around. What are they? What are they doing? Use a magnifying glass or a jar with water in it and look at different things up close.

Gather small things to examine and collect such as pinecones, acorns, petals, seeds, bark, leaves and pretty pebbles.

3. A SPOTLIGHT IN THE DARK

For Ages 1-5 years

Babies are fascinated with anything new. It's fun for us to be with a little one when she discovers something for the first time. In this game it's the delight of a flashlight in the dark

MATERIALS:

One or two flashlights

DIRECTIONS:

Keep the lights off in the room that you are in and scan the room with a flashlight, spotlighting different familiar things. "Look there's the television. Here is the table and there is your high chair."

You know your little one is going to want a chance to hold the flashlight. Let her. She can shine it wherever she wants or she has to find, with her flashlight, an object you name.

As she gets older and more coordinated, continue this game, but this time you both have flashlights and you encourage her to "catch" your spotlight. You move your spotlight around the room and she has to move hers so it "catches" yours by covering your spotlight with hers.

Your turn to chase next.

4. THE KNOCKING GAME

For: All Ages

Listening to and identifying the different sounds objects make when you knock on them is a game that can be played at any time. When you want to change the focus of fussing children, try saying: "Hey, let's play a game. Close your eyes and see if you can tell what I'm knocking on. No peeking"

MATERIALS:

Common objects found around the house

DIRECTIONS:

Ask your player to close her eyes and turn her back to you. Then see if she can guess the object you are knocking on with your fist (or a spoon). Start with easy things such as a table and a window, and work towards sounds that are harder to identify, such as knocking on a book or lamp.

Take turns being the identifier and the "knocker".

5. TOOTHPICK ART

For: All Ages

There are many ways to teach the hands to have more finesse. This is one of them that you can play together.

MATERIALS:

Toothpicks, plain or colored

DIRECTIONS:

Make an abstract design by laying toothpicks out on a table or floor, with each player adding their toothpick to the design. The first player puts down one toothpick. The next player adds his at just the angle that seems pleasing to him. The next person then adds theirs to that design and so on and so on until an interesting design is formed.

Instead of an abstract design, you can make a specific scene. For example, make a house with a picket fence and trees.

! It takes concentration to pick up a skinny toothpick and decide the best place to put it. Placing each toothpick down carefully and trying not to jiggle the design encourages awareness of hand movements.

It also develops the pincer grasp, the small muscles that control the index finger and thumb.

But mainly, it's fun to make art together.

6. TOE STEPPING

For: All Ages

Here's a fun and silly game that requires concentration and quick movement. Try it sometime at a birthday party gathering, when you want to redirect excess energy, or when the kids are bored and want something quick and new to do.

MATERIALS:

None but fancy footwork

DIRECTIONS:

Two people, both barefoot or in stocking feet, face each other and hold hands. Each person tries to step on the others toes while at the same time keep their toes from being stepped on.

You might remind the players to step lightly on each other's toes so that others will do the same to you. In other words, follow this game's Golden Rule: Step on others as you would want to be stepped on.

Concentrating on both keeping out of the way and going for the goal is a kind of trial by fire. Pressure on their foot lets them know when they were not paying close enough attention!

7. BALLOON BASEBALL

For Ages: 1-5

Baseball may be fun but those balls can hurt and are hard to hit. For young ones, use a balloon!

MATERIALS:

Balloon

Bat: Make a bat out of anything handy, such as the inside cardboard tube of a paper towel roll or a rolled up section of yesterdays newspaper secured with tape

DIRECTIONS:

. Give the bat to your player and toss the balloon to her. The slow movements of a balloon floating towards her gives her plenty of time to line up her bat, swing at the 'ball "and get the satisfaction of" connecting. "

If there is just the two of you, take turns being the pitcher / catcher and the batter.

If there are other players, their job is catching the "ball" as it leisurely floats down. Who ever catches it can have the next turn at batting or give it to someone who has not had enough turns.

After everyone gets all the turns they want, you can change the game to "Golf". Use boxes turned on their sides as "holes" and players see how many strokes it takes to hit the balloon in the box.

8. BACK WRITING

For Ages: 5-12 years

Writing invisible letters on a child's back a fun way to write a secret message.

MATERIALS:

Paper

Pencil

DIRECTIONS:

One person sits with his back to another and a pad of paper and pencil in front of him.

The other person, using his finger, "draws" a letter on the person's back.

At the same time, that person draws on the paper what he thinks is being drawn on his back.

Keep writing letter by letter until a whole message is given. The message could be a clue to where a treat is hidden!

Take turns so both the writer and the person written on get to experience what it feels like.

Have an older child play this game with a younger sibling as a fun way to help him learn his letters.

9. SELF PORTRAITS

For Ages: Teens

Many teenagers go through a phase where they become fascinated with their reflection in the mirror, especially during the period when their faces make that change from a child's to a young adult's.

In this activity, you and your changing child can take advantage of this fascination by drawing your mirror reflection

MATERIALS:

Mirror

Felt tip marker

Paper (optional)

DIRECTIONS:

Both of you sit facing a mirror and draw your reflection directly on the mirror using a felt-tip marker.

You can also draw each other's on paper but do not look at the paper until the drawing is done. This often gives a kind of Picasso look to the work

10. SHOE MOUNTAIN

For: All Ages

When the kids are bored but antsy with energy, here is a quickie that is guaranteed to win the hearts of all ages. Your twelve year old will l be just as excited to play this game as your two year old.

MATERIALS:

Shoes

DIRECTIONS

Pile all the shoes you can readily find in a pile in a large cleared out space in the room. Tell the kids that this is not a pile of shoes (silly them to think that!) But is actually a huge mountain and they have to start from a distance away and run towards the mountain and then with one gigantic leap, make it over the top of the mountain to the other side.

It adds to the thrill if the others provide a drum roll – slapping their hands on the floor or on a table or on their knees as the next Leaper makes her run and then when that person is in the air, call out her name!

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Examples of Mini Trampoline Games for Children and Adults

Sick and tired of the same old boring routine on your rebounder? Did you know you can use a mini trampoline for things other than staying in shape and bouncing up and down? You can get more out of your tramp with a little bit of creativity. We have put together examples of games you can perform on your mini trampoline allowing you to continue having fun with it for many years.

The following trampoline activities are specifically for kids and parents. These can be performed both indoors and outdoors so that your children can savor active play in almost any weather conditions. Prior to trying these types of activities, ensure you have picked the best and safest mini trampoline for your kid.

Count n 'Bounce – For kids just learning to count, a fantastic game to reinforce numbers is this counting game. Simply have your little one count (one, two, three, four …) each and every time they bounce. After they have counted as high as possible, they have to stop bouncing. They can then start again from the beginning. This may seem like a super easy exercise, but it will attain a couple of things. First, it encourages your little one to try learning to count higher to achieve more bounces per round. Second of all, it will help strengthen the numbers they previously understand by tying them to a physical activity. Lastly, it gives your youngster a reason to exercise!

I've Got Rhythm – Another great approach to indulge your child in activity on the trampoline is to play music while they bounce. Have them then try jumping to the rhythm of the song. For added fun, rotate between slow and fast songs for variety.

Stop and Jump – For a play on the old classic "red light, green light" game, try "stop and jump" with your youngster. Select a predetermined number, for instance, twenty-five. When you say "Go", the kid starts off attempting to get to 25 bounces. Whenever you say "Stop", the little one should stop bouncing. If they fail to stop bouncing, they have to start again. It is hard to stop bouncing on a mini trampoline, particularly when jumping high, so your kids must learn to control their rebounding to be successful.

Catch the Ball – To truly improve hand eye coordination, try throwing a foam or light rubber ball to your child when they are bouncing. As soon as they get it, they can pitch it to you as they continue to leap. Reflexes will be tested here, but make certain your child is skillful on the mini trampoline so that they have much less chance of falling off.

The other activities listed here can be entertaining for everyone. As usual, be sure to stick to the right basic safety procedures for your model of trampoline.

Ball Return – You can utilize your trampoline for activities other than leaping. Place the trampoline against a wall in an angle and toss a small ball at it to utilize it as being a ball return. You can use ping pong balls, tennis balls, or baseballs. We suggest executing this particular exercise outdoors, as a powerful toss could send your ball a far distance.

Competitive Games – Get your friends or family involved in rebounding by having friendly competitive events. Who could bounce for the longest time without stopping? Who can balance on one leg the longest? Who can do ten bounces the fastest? There are many ways for you to hold competitions to determine who will reign as being the mini trampoline champion!

These are just some examples of games you could perform on your mini trampoline. With a little creativity I know you can think of a lot more.

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Educational Value of Games and Sports

Healthy mind can be found only in a healthy body. In a weak body there can not be a healthy and active mind. And for a healthy body physical exercise is a must. Without physical exercise, our body will grow weak, lethargic and dull. The aim of education is the all round development of a personality. It can not afford to neglect the physical aspect of a student. Development of mind and body are equally important in any good education.

Want of proper physical exercise in the form of games and sports develops many mental problems. Mere intellectual attainment is not enough. Good health and sound body are also a must to face the challenges of life. Therefore, games and sports are an integral part of school education. Education will remain incomplete without physical training and exercise. "All work and no play makes Jack a dull boy" is a famous saying. After studies some kid of physical exercise, games and sports are necessary. The refresh body and mind and provide recreation. A game of football or vallyball in the open air is very refreshing. A game of hockey or a match of badminton will help a student regain his lost mental and physical energy. There will be greater intake of oxygen, better blood circulation and digestion because of these. In the open, where games are played there is fresh air, openness and presence of nature. They have a very healthy influence on the players. Running, Jumping, kicking, swimming etc. provide vigorous exercise to our limbs and organs of the body. They provide us physical fitness, courage endurance, cooperation and team spirit. The players are more disciplined and fit than others. Sports and games along with education prepare us to stand up and face the challenges of life.

Games and sports are a valuable form of education. They develop our skills and abilities to the maximum. They teach discipline, obedience and cooperation. Every game has it own rules and regulations. They are binding on the players. All players have to follow them. There is penalty on their violation. One can never win a match without following the laws of the game. He has to abide by the judgement of the refree. It teaches a player how important are laws. It makes clear how important it is to follow the rules and regulations games and sports help us in producing very disciplined citizens, leaders and professionals. They teach how to cooperate with one another and achieve success. It is a playground or gymnasium where team spirit, cooperation and endurance can be taught best, games teach players how to ignore individual interests for the sake of greater interests of the team and society. This teaching of sacrifice is of great social and national interest. Games also teach fair play and faith in equality and justice. They enable us to take defeat and victory in a cheerful spirit.

Games also allow an outlet to our suppressed energy. It helps us a lot in remaining peaceful and non-violent. When our energy is suppressed we become irritative, short-tempered, violent hooliganism and acts of lawlessness. Games also provide us the best use of leisure time.
Famous players and sports persons bring credit for themselves and the country. They are famous and popular and work as country's cultural ambassadors. They strengthen international relations. They also develop and promote patriotism and national integration. But games are a means and not an end in themselves. They should not be practiced at the cost of studies. Excess of everything is bad. They should be played and enjoyed only in spare time. They are real boon and blessing if done properly and wisely.

India needs good and great players and sports persons. They are in great demand to participate in national and international events. India's record in this respect has been very poor. The boys and girls should be caught at the very young age and trained in different games and sports. There should be no school without a proper playground attached to it. Mere mental education is of no use without physical education. They should go hand-in-hand as integral parts of an education. They are complementary to each other.

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Disadvantages Of Playing Video Games

Games have become part of our daily lives, and admit it or not, your day won’t be complete without playing your favorite diversion However, parents need to keep an eye on their children while playing games. Yes, game addiction may not be as harmful as alcohol or drug addiction but game addiction is still a type of addiction.

Today, almost everyone has their own personal computer and video consoles. Children today are more attached to games compared to television. The Internet provides them with thousands of games to choose from and can vary from educational, to developing problem solving skills, and even becoming a criminal. Although this is just a play, our children still need proper guidance when it comes to violent recreations.

Aside from violence, another disadvantage of being addicted to games is that they are becoming very addicted to games up to the point that they will even skip school just to play their favorite match. Some people will even skip meals just to play, which we all know is not good for one’s health. The recent world health survey shows that the number of obesity is increasing exponentially and the number one reason for this is gaming.

People who are too attached with games forget about their health, they stop exercising and eat junk foods while playing. The worst part is, some people are too addicted with this recreation that they forget about the difference of real life and in-game life, and this is the result why there are children who are performing “out of this world” acts.

If you don’t want these things to happen to your children, you need to guide them and limit their time for playing games. Although these games may be helpful for them sometimes, the risks of them getting addicted to games are too high, and you, as a parent, should be responsible for their health and well-being.

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Strategy Games Tips – 6 Tips of Playing Strategy Games

There are so many strategy games for both on line and for game consoles. In today’s games, there isn’t a need to set the setting of the strategy games for half an hour as the programmers had already figured out what actually the gamer needs and had already been programmed into the game.

Most of the strategy games I played needed lots of planning and speed to play well in the strategy games. These games can be those defense games where you need to build towers at strategic areas or points to fight off an invasion effectively or if you are those kind of offensive players, you can be the one building units to crush the computer’s defense.

There is a saying:” Attack is my defense, defense is my attack”. It really depends on how you want to play it.

6 Simple Strategy Techniques For Playing Strategy Games

1) Knowing in depth of the different kinds of units or races in the game. Normally it isn’t going to be more than 10.

2) Follow the basic rules of the strategy game. Some basics strategies are: Use the melee fighters upfront in the front lines as “meat shield” while the ranged soldiers stand behind the melee fighters to support them.

3) When you have gained enough money, do plan some of it for upgrades of your soldiers, towers etc… Normally starting of the game, it can be quite hard to plan but plan out a strategy of your own.

4) Pick up some air units to support your ground troops. It is a must! Next go get a good siege weapon to destroy building more effectively and faster. Siege weapons are a double edged weapon where it can be used for base defense too. By understanding what does what, you will be in a better position to really deploy them well and avoid stupid mistakes.

5) Pay attention to powered attacks too. It is normally in the form of artillery strike with a huge amount of ground troops charging at you, distracting you and using the siege weapons clearing out your base buildings. Use your air units to flank the siege weapons, counter attack them and surprise your enemy.

6) Last tip is to make sure that you don’t save necessary money that is not necessary. This is a common mistake that new gamers make. There is no point in saving so much money in the game and lose in the end and to prove nothing. But if you are going to build massive or very grand, then just do it. Strike a good balance point between having some savings for defense when needed. You will have to learn this in regards to each specific game.

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The Best Android Games Of 2015

Sometimes, you get only what you pay for in the sense that you get some good games for money. You can find several fantastic games on Android, but you have to spend a little money and you can enjoy a few games on your mobile phone. You can simply download some of the best Android games and start playing them. Here are some of the best Android games of 2015.

Threes!

A simply ingenious game that is easy to play, but that is difficult to master, Threes has a four by four grid and a number of sliding tiles for the tools that you would be using to play the game. Each of these numbered tiles can be combined only with another type of tile. At this point, it becomes a single tile and their values add up to its constituents. The primary idea behind the game is to keep playing it. The sound effects, music, etc. are merely the icing on the cake.

Monument Valley

There are many debates on whether Android games can be artistic and Monument Valley checks the “art” box. It is a delicate and a beautiful arcade adventure game that features the attempts of a beautiful princess to explore monuments. Monument Valley has been crafted carefully, thoughtfully, and the experience throughout is reflective. The architecture moves as you drag and spin the components.

Drop7

Every now and then, a puzzle game appears that would not simply let you go of it. You would work with puzzles in this game, even though you would need to drop discs and should the number of any disc not match with the disc count in its column or row, it would explode. If you want the face number revealed, then you should make the gray blocks have two adjacent explosions. It is one of the best Android puzzles around.

Angry birds – Star Wars II

Here is something for ardent gamers of Angry Birds. The sequel to Angry Birds – Star Wars I improves on the design ideas of the game. The sequel to the game comes with character packs and level branching that allow you to swap and try out different strategies. This game is a perfect match for the fans of Darth Maul. If you thought that the titular birds were way too angry, then you have the opportunity to get revenge on them right now with this Android game.

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3 Benefits of Playing Memory Games

A fun-filled and worthwhile activity that both adults and children can enjoy is playing games. Playing games do not only help us socialize and/or pass the time in a fun way, it can also give us great benefits that can enhance our overall well-being. There are many different kinds of games that can be chosen from. There are physical games that can help strengthen our bodies and make us healthy. There are also intellectual games that can increase our knowledge while there are also memory games that can help our brains become sharper.

Aside from making the brain sharp, there are also other great benefits that can be reaped from playing memory-enhancing games. Here are three of the great benefits of playing such games.

  • Helps in exercising the brain.

Memory games, like other kinds of games, serve to exercise certain parts of the body – in this case the brain’s memory function. When these games are played consistently, it will be equivalent to exercising the brain to make it more alert and sharp. You can do this by playing memory games 30 minutes to one hour every day. It does not matter how short or long you play the game. The important key to remember is playing it consistently. This will also harness one’s concentration and focus level in such a way that it will be improved as you go along.

  • Helps in preventing memory-related illnesses such as Alzheimer’s.

Memory loss is a natural process that all people may go through as we age and it may prove to be a little difficult to prevent and it cannot be halted. However, it can be slowed down by properly exercising your brain and this can be done by playing memory games. When you play these games and exercise your brain consistently, you will be able to avoid illnesses and diseases which are memory-related. This is primarily because the brain is kept active often.

  • Helps in enhancing other brain functions.

Others think that memory games are just all for improving the memory and others may not feel that it will be useful or beneficial in their day-to-day life. However, that is completely incorrect. When a person plays memory and brain-enhancing games regularly, he or she will not only be able to enhance the brain’s memory function, but also other brain skills like concentration, focus, attention level, cognitive skills as well as reading and reasoning skills. This is because many memory games are developed to allow the brain to think strategically and critically. There are many memory games that have various levels of difficulties to holistically train and boost the brain.

Memory games are a fun way and efficient way to pass the time. On top of that, if done on a regular basis, it can also help in boosting the brain making us sharper and wiser.

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Top 10 Benefits of Interactive Games For Children

There are a lot of interactive games for children that you can utilize for their development and learning. Playing games that incorporate school subjects or develop their analytical and problem-solving skills is a great way to strengthen a range of skill sets and boost self-esteem. Here are a few of the top reasons to use educational interactive games for children:

  1. Games are objective or goal driven, so kids will develop an understanding that in order to succeed, they must meet or exceed the goal by following objectives.
  2. Games introduce subject matter in a fun pressure-free way, which makes it less intimidating.
  3. Interactive games encourages problem-solving. No matter the subject, learning games provide ample opportunity for children to practice problem-solving. They'll learn about trial-and-error, how to show their work and experiment until they've found the right answer.
  4. Games also develop critical thinking and analytics, especially when strategy is involved. Kids will learn how to evaluate what they did, learn from their mistakes and try again.
  5. Children learn social skills as they play games with others. They learn to build relationships and trust, and the importance of team work and cooperation.
  6. Interacting with others helps them understand how others feel and how to deal with emotions.
  7. Children also learn about competition, winning and losing gracefully. The most important lesson that kids can learn is how to accept defeat but still try again.
  8. Games have instructions and guidelines, so children get practice reading and listening to certain parameters or restrictions that they need to pay attention to.
  9. Games require strategy, which makes the players more active participants. This means when kids are playing academically interactive games, they are more engaged than when they simply are doing worksheets.
  10. Playing interactive games for children is a wonderful way to spend quality time with your kids. And as adults you can learn a lot too!

Interactive games for children are a great way to capture your child's attention while practicing skills. Whether you are using a game to introduce a new subject to your child or go over subject they've learned about in school for familiarity, there are plenty of ways interactive games for children can benefit your child in addition to academically.

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Advantages and Disadvantages of Multiplayer Online Games

Online gaming nowadays is indeed very popular especially to the youth of today’s generation. Thousands of online games are now wide spread at the circles of the World Wide Web. An online game only requires a computer network, which is the internet, through a personal computer or a video game console that can be linked into other players on the web. This proves that typically, online gaming is a means for linking players together instead of the usual pattern of playing games. As what have stated, one of the benefits that online gaming offers is to connect to multiplayer games.

Multiplayer games are games played by more than one person by means of a computer and an internet connection which allows players to play in similar game setting at the same time. It serves as an avenue for players to benefit from interactions with another person by either as forming of a joint venture or competition. This also allows them to have a form of social communication.

Advantages of Multiplier Online Games

· Promotes Association

Multiplayer games allow players to build their own networks of alliance. This promotes interaction within the players since they need to support each other in order to win the game. This will also allow players to build teamwork in order to attain victory.

· Boost Self Reliance

Multiplayer online games will also contribute in boosting one’s self confidence since this type of gaming not only limited for forming groups or teams but as well as in developing competition within each player. This will entice each to do better as reward points are still given individually to those players who show off throughout the game.

· Improves Social Interaction Capacity

Since this permits alliances and competition, this will surely improve a player’s social interaction capacity as it allows supervision of co-players activity, resources and skills. Players will also be required to communicate with one another in order to achieve a common goal or have a good fight.

· Most exciting game experience

Multiplayer gaming will promise you to practice a more exciting game experience since you are now dealing or fighting with other individual unlike in a typical one-player game which only put up a fight between you and the computer. Having an alive competitor or partner will entice you think of strategies and techniques to achieve your goal.

Disadvantages of Multiplier Online Games

· Requires long hours of playing

Since you are playing with multiple other players, you cannot just stop from playing because this will affect the network. Typically, this will require you to play in long hours depending also o your co-players playing the game.

· Incurs health hazards

Due to the long hours of playing, numerous health problems may be acquired such as eye or carpel tunnel syndrome, poor postures and severe stress on joints and nerves. Everybody should be aware that there are real health hazards involve in spending too much time in front of the computer.

The modern technology truly makes twists on typical online games which are, as what can be observed, widely accepted by this generation. With the advantages and disadvantages stated above, it is now for you to decide whether you would like to engage in or practice multiplayer games.

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